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Monday
  • 5:30 PM - 6:15 PM Future Champions 7-9
  • 6:15 PM - 7:00 PM Striking Level 1 (Muay Thai Kickboxing)
  • 7:15 PM - 8:00 PM Jiu Jitsu Fundamentals
  • 8:00 PM - 9:00 PM BJJ All Levels (Gi)
Tuesday
  • 8:15 AM - 9:15 AM Yoga Deep Stretch
  • 10:00 AM - 10:45 AM Jiu Jitsu Fundamentals
  • 12:00 PM - 1:00 PM Yoga
  • 4:30 PM - 5:05 PM Little Thrashers (4-6)
  • 5:30 PM - 6:15 PM Future Champions (10-13)
  • 6:30 PM - 7:15 PM Jiu Jitsu Fundamentals
  • 7:30 PM - 8:30 PM BJJ Competition (Gi)
Wednesday
  • 10:00 AM - 10:45 PM BJJ All Levels (Gi)
  • 5:30 PM - 6:15 PM Future Champions (7-9)
  • 6:30 PM - 7:30 PM BJJ All Levels (No Gi)
  • 7:30 PM - 8:30 PM Striking Level 1 (Boxing)
Thursday
  • 8:15 AM - 9:15 AM Yoga
  • 10:00 AM - 10:45 AM Jiu Jitsu Fundamentals
  • 12:00 PM - 1:00 PM Yoga
  • 4:30 PM - 5:05 PM Little Thrashers (4-6)
  • 5:30 PM - 6:15 PM Future Champions (10-13)
  • 6:30 PM - 7:15 PM Jiu Jitsu Fundamentals
  • 7:30 PM - 8:30 PM BJJ All Levels (Gi)
Friday
  • 5:30 PM - 6:15 PM Future Champions (7-13)
  • 6:30 PM - 7:30 PM Striking Level 1 (Muay Thai Kickboxing)
  • 7:30 PM - 8:30 PM Striking Level 2
Saturday
  • 8:15 AM - 9:15 AM Yoga for Jiu Jitsu
  • 10:00 AM - 10:45 AM Jiu Jitsu Fundamentals
  • 11:00 AM - 1:00 PM Open Mat
Sunday

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